Comments:

iwinzulus - 2005-04-30 13:29:24

Ouch! Take care of yourself. You probably pulled something - try 800mg of Advil 3x day for 3 days. If it doesn't get relief, it's probably not muscle so go see your doc. And you can get bone cancer, but you probably don't have it, so don't worry about it.
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iwinzulus - 2005-04-30 21:51:19

I'm going for some comment domination here! As far as heat or ice is concerned, at this point, do whatever makes you feel most comfortable. Usually, with back/muscular, heat will make you feel better. (The usual recommendation is ice for the first 24-48 hours after the initial injury, then heat. At this stage for you, however, it's "whatever feels best.")
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